Why does this happen.
Today I woke up energized, ready to take on the world. I was thinking about my running route, what I would wear all the good pre-run vibes were happening. I took my sweet puppy dog for a walk, and all of a sudden the weight of the world was upon me and all I want to do is crawl back into bed. My eyes can barely open as I walk back to the house towards the end of the dog walk. I can blame the weather, except I train in all kinds of weather. I can't blame lack of sleep, as I got 8 hours last night. Emotional stress? Maybe, but I know I feel better after I do a workout. Who knows...but that is what my day is today. Don't get me wrong my run will happen, after I take a little more time for sleep. Good thing today is going to be a cooler day and I have the option of running a little later (maybe that's why I want to go back to bed?).
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