Gary Kirby Tri (2008)

Saturday, May 15, 2010

3 weeks till Kerr Lake Olympic Distance Tri

Getting ready for my first and maybe my only official Tri of this season. Kerr Lake Olympic Distance Tri is in 3 weeks. It's been a busy training weekend. Yesterday I did a "3 hour" bike ride that was 50 miles (in 2:42), it was a beautiful day to be out on my bike. I was lucky to have a friend who wanted to do the ride with me, extra lucky to have a fast friend who doesn't mind letting me draft off her!!*smiles* Today I did a 7 mile run with my husband and another friend. It was very humid this morning so running wasn't the most fun. My husband commented at the end that it looked like it had rained on me, it felt like it to!!

Next weekend I have a fun bike ride....Gears and Cheers, a ride that ends with a lunch and a glass of wine at Grove Winery in Gibsonville, NC. That'll be my big ride for the weekend, and then I get to have a long tapper. WOO HOO!

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