Gary Kirby Tri (2008)

Tuesday, November 2, 2010

Nutrition Blah


Nutrition is always tough for me. I struggle with it all the time. There is the what I should eat to fuel my body and then what I really like to eat. I have really good days where I'm on target, days I'm under calories, and days I'm off the charts over. Balance is HARD.

Today my body was just HUNGRY. That happens when I've done a weekend of a lot of training (especially when I ramp up after not doing as much). I did not make good choices. I didn't make the most horrible choices either, but the Chubby's Taco's for Dinner was yummy, but not good. There is probably a reason they call it Chubby's!!*smiles* Lunch was Village Deli, which can be okay, but not the California Chicken Salad on a croissant.....yeah and sea salt and vinegar chips, no soda though just unsweetened tea. Breakfast is my hardest meal always. I didn't really grow up eating breakfast (at least not at breakfast time), so I struggle with getting something in me in the morning. I did have a granola bar, but I needed protein, and didn't get that.

Ahh but tomorrow is another day!

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